As it is incredibly rich in protein content which promotes muscle building while trimming the extra fat, therefore, it helps greatly in getting a lean body within weeks. Unlike sparkling and detox water, drinking protein water helps greatly in getting a flat tummy. Protein Water ( Simple Homemade Drinks to Lose Belly Fat in a Week) Next, strain the tea, add honey and drink it hot before bedtime. Add 1 cinnamon stick or 1 tablespoon of cinnamon powder to the kettle. How to Make?įor making cinnamon chamomile tea, add 3 to 4 chamomile flowers or 1 tea bag in boiling water. Drinking it before bedtime improves sleep quality, and you lose weight. Moreover, chamomile tea helps remove the toxin chemicals and excess water cells. It is generally high in powerful antioxidants, flavonoids, essential minerals, and nutrients that are beneficially helpful for weight loss and maintaining overall health.Ĭinnamon extract is naturally high in antioxidants, microbicidal, and anti-inflammatory properties which make it an excellent drink to boost the metabolism and generate heat from the stubborn fat areas. Chamomile and Cinnamon TeaĬhamomile and cinnamon-infused tea or plain herbal tea are superb detox drinks for fat burning. Homemade Drinks That Burn Fat While Sleeping Drink Name Ingredients No of Calorie Best time to take Chamomile And Cinnamon Tea Chamomile flowers, cinnamon stick or powder, water, and honey 0 Throughout the day (preferably between the meals), Before bedtime Protein Water Water + Protein powder 70 calories per 16-ounce Anytime in the day, and night, post-workout Greek Yogurt Protein Shake Greek yogurt, milk, banana, peanut butter, leafy green veggies (optional), ice cubes 140 On the empty stomach (in the morning), before bedtime Ginger, Lemon, Green Smoothie Ginger, lemon juice, parsley, apple cider vinegar, cinnamon Inputs vary depending on the recipe On the empty stomach (in the morning), before bedtime Hot Water With Lemon And Honey Water, lemon, and honey 16 Between the meals, at night (after last meal) Lemon Ginger Fat-Burning Drink Lemon grin, lemon juice, ginger, water, honey, pepper (optional) 4 Bedtime tea Apple Cider Vinegar Drink ACV, water, honey (for better taste) 3 Between meals, before going to sleep Cucumber, Lemon, And Mint Detox Water Cucumber slices, lemon or lime slices, mint leaves, water 2 Throughout the day and night DIY Fat Burning Drink Cucumber, green apple, ginger, spinach, lemon juice, water 110 In the morning on an empty stomach, at night Chia Lemonade Chia seeds, lemon, water, honey (for flavor) 40 Before bedtime Green tea with mint and lemon Green tea leaves, mint, lemon and water 2 Throughout the day 1. Here we have compiled the 11 best and most effective homemade weight loss beverage recipes for faster and healthier weight management. Using these ingredients in your natural homemade fat-burn drinks helps in reducing the fat even when you are doing nothing (sleeping or at rest). Normally, there are some naturally occurring herbs, spices, fruits, and foods that act as fat burners, for instance, apple, cinnamon, lemon, chia seeds, and green veggies have significant anti-inflammatory and weight loss properties. So, what are the strongest, best, and miracle weight loss drink recipes? However, homemade drinks that burn fat while sleeping are safe and more effective than market fat-burning beverages. Indeed, there are a number of fat-burning supplements and beverages that are supposed to aid weight loss overnight, but most of them hardly help in melting those extra pounds.
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